Collagen Vita
Collagen is a protein naturally present in our bodies, playing a key role in the structure and function of many tissues, such as the skin, bones, tendons, and ligaments. It contributes to the cohesion, elasticity, and regeneration of these tissues.
Over time, the production of collagen in our bodies decreases, which can affect the firmness and elasticity of the skin, as well as the flexibility of the joints. This is why some people choose to incorporate collagen into their diet or take it as a dietary supplement.
Collagen is available in various forms, such as hydrolyzed collagen, which is more easily absorbed by the body. It can also be found in various foods, such as bone broths or gelatin-based products.
It is important to note that the effects of collagen may vary from person to person, and that collagen consumption is often part of a holistic approach to well-being, including a balanced diet and a healthy lifestyle.